I spent my life avoiding pain. I’d dissociate. I’d escape into worlds I created in my head. I was so scared to let myself feel the feelings because I thought they would consume me. Taking this step was terrifying and necessary. This is number 4 on the list... felt the pain.
If you enjoyed this episode and want to dig deeper into each story, my husband Rob and I do an exclusive companion podcast on my Patreon page. We give further background into the story and include the spouse's perspective. Each one of these episodes averages 45 minutes to an hour. Find the link below.
Patreon @brokentobrave
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